Vitamin B12 is essential for numerous processes. From promoting your nerves to forming red blood cells, this nutrient makes a significant impact overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are abundant enjoyable foods that can enhance your B12 absorption and maintain your best. Incorporate an

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others develop a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also feel short